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We don't include this app in the weight-loss category because it doesn't provide the support, coaching, and community that we expect from an app like this. Foods are color-coded from green to red, but not based on sugar and fat. So, I guess we aren’t too upset about this.

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Though I personally didn't track my weight while trying the app, my mom has used Noom twice with great results. She lost 10 pounds of post-baby weight and I lost 35lbs. Let's take a look at the top features and benefits of Noom.

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Customer Opinions About Noom

Customer Opinions About Noom

If you do it this fashion, food tracking can be easy. Your account can be used for log-in, exercise tracking, and meal monitoring. I have been a personal trainer for almost a decade and have been using Noom since its inception.

Should I Buy Noom

We are impressed with the extensive clinical research backing of this app. The app lets you access the program from anywhere you have a mobile signal. Sometimes I overindulge and lose a few pounds just to get it back when I get back on my feet.

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This statement has been a lifesaver and has completely changed my life. Noom may not work for you if you require more structure, such as a curated meal plan. For example, you may notice you binge at night after being good all day, and be able to make adjustments to help your dinners sustain you longer.

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Noom is priced close to the average for the market. There's still a lot to do, even more if the reading, quizzes, or questionnaires you complete as part this app. That said, your healthy meal plans will include options from all three categories.